#THELIST: 2017 New Year’s Resolutions

As I sit here watching Fifth Harmony sing their hearts out on TV for New Year’s Eve and responding to texts from my friends in China who are already thriving in 2017, it finally hits. 2016 is over. Soooooo~

let’s pay homage to the good ol’ tradition and make our NY Resolution list! Here are three of my NY Resolutions.

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cheers to 2016. it’s been real.

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RESILIENCE: How To Mentally Prepare For A Great 2016

For Blogmas Day 2, I wanted to dedicate a post to having a positive mentality for the new year. Of course, December is a wonderful time for self-reflection – we’ve all been through our ups and downs this year, we’ve all grown a lot, and we are so ready for 2016!

IMG_0125.JPGWhat are the best ways to start off 2016 with a healthy, vibrant spirit?

  • Get rid of any lingering regrets and pain.
  • Nurture your body and mind.
  • Remember the good moments.

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